Welcome to your new life! ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Solas Coaching - Single Parent Coach
 

‘Once the divorce is finalised, single parents are all set.’

 
 

SINGLE PARENT MYTH | / AUGUST 2026

Myth: ‘Once the divorce is finalised, single parents are all set.’

The post break-up period between separation and divorce can be one of the hardest periods for single parents who enter single parenthood following the breakdown of a relationship. The early days of figuring out who will live where, how custody will be split, how the money will be managed etc can feel incredibly challenging and even completely overwhelming for some. So the conclusion of the divorce process can feel like a weight off your shoulders. 

However, it’s something of a myth that once your divorce is settled, everything will fall into place and it’s all smooth sailing from there. The truth is that rough waters will continue, storms will arise, circumstances will change, and it’s completely natural to need support throughout all of this. While people may rally around you in the early days of single parenthood, it can feel as though post-divorce this support dries up. This is why it’s key to find ongoing support from within the single parent community with people who ‘get it’ and to seek additional one-to-one help when you need it so that you are in the best place possible for you and your children. 

I work with single parents at all stages of their journeys to help them build a life they love. If you want to know more, I’d love to hear from you. And if you’ve recently completed your divorce, congratulations, and good luck with the next challenge!  

 VISIT SOLASCOACHING.COM 
 

THE PODCAST

Listen To The Single Parent Reset Podcast

Get in touch with me via my website or connect with me on Instagram to let me know what you think of the podcast, and to suggest topics you’d like to hear covered on the show.

Taking My Own Advice

Over summer holidays I will be taking some of my own advice and making sure I don’t overextend myself trying to do all the things while my son is off school. With that in mind I will be taking a pause on recording Single Parent Reset but fear not. I will be re-realeasing some of the most popular episodes since beginning the podcast nearly two years ago now. I will be back in September with brand new episodes and some very exciting guests that I cannot wait to share with you.

If there is a guest or topic you would love me to cover in the podcast please let me know, I am making the podcast for you so any feedback is always welcome. Just reply to this email with your thoughts.

 SUBSCRIBE TO SINGLE PARENT RESET HERE 
 

Support In The Workplace

I regularly go into workplaces and do targeting wellbeing sessions for single parents and one thing that consistently comes through in the feedback is a call out for more support. The talks I do are a great way to start the conversation but where real impact happens is when they are treated as the start of a longer-term support programme. 

Which is why along with the sessions I offer, there is also the option to include a block of 1:1 coaching sessions so that attendees get personalised tailored support following the session. This works particularly well as it allows session attendees to go deeper on their own unique challenges, and apply the tools covered in the session in a more personalised way that works for them. I also love how it provides ongoing support beyond the workshop which significantly increases impact rather than a one-off session.

As I said earlier, there can be a misconception that single parents only need support at the start of their journeys, but this is absolutely not the case. 

If you are interested in hearing how this could work in your organisation, get in touch today.

Also if you have been wanting to do 1:1 coaching with me for a while but are worried about the cost this can be a great way to access 1:1 coaching with me!

 

Work With Me

September is just around the corner. The new school year is a great time for a reset and to make positive change If you’d like to hit the ground running with tailored support, I’d love to hear from you.

Get into touch today for a free no commitment 30 minute consultation call today.

ÓRLA x

 
Solas Coaching - Single Parent Coach
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Solas Coaching, 69 Edward Road, E17 6PB, United Kingdom

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