Empowering Single Parents | Inspiring Inclusive Workplaces
Unlock your potential as a single parent, at home, at work, and within your organisation.
Tailor-made single parent coaching programmes and workplace consultancy, available in London or online for clients anywhere.
‘At Solas Coaching, my mission is to empower single parents to live the life they deserve.
As a single parent myself, I understand the unique challenges that come with single parenthood. I truly believe that every single parent has the potential to create a life they can be proud of.
I provide personalised coaching designed specifically for single parents, as well as working with businesses and their single parent employees to make their workplaces more inclusive.’
- Órla Donoghue
Solas Coaching provides personalised coaching programmes to help you conquer overwhelm, build confidence, and thrive both at work and at home.
Through our one-to-one sessions you’ll develop practical strategies for managing stress, setting boundaries, and restoring balance to your life.
Work With Me
1-to-1 Coaching
Are you balancing a career and parenthood on your own?
As a single parent myself,
I understand the challenges
and will guide you
every step of the way
In just 3 months,
gain the confidence
to move forward and
build the life you and
your family deserve
Corporate Services
Is your organisation ready to lead on inclusion and retention?
Solas Coaching partners with forward-thinking employers to make workplaces more supportive of single parent employees. Based on my workplace report, I provide evidence-based training, inclusive policy development, and bespoke workshops designed for HR teams and leadership.
Help your organisation:
● Create flexible working arrangements tailored for single parents
● Build employee networks and resource groups for parents
● Reduce absenteeism and boost productivity through a culture of empathy and inclusion
● Improve wellbeing with targeted resources
Join a growing movement
that supports single parents
to succeed, at home and
in every workplace.
As a single parent and a leading voice in workplace inclusion, I empower individuals and organisations to challenge assumptions, embrace flexibility, and achieve lasting change.
Ready to Take the Next Step?
Book your free discovery call today whether you’re a single parent seeking guidance, or an organisation committed to real workplace inclusion.
“I started my sessions feeling frustrated and out of control of my own life but Orla helped me see things in a different way and realised that I didn’t need to change my life, I needed to change my perspectives and my goals.”
What Clients Say . . .
