Empowering Single Parents | Inspiring Inclusive Workplaces
Unlock your potential as a single parent, at home, at work, and within your organisation.
Tailor-made single parent coaching programmes and workplace consultancy, available in London or online for clients anywhere.
AS FEATURED IN:
TRUSTED BY:
‘At Solas Coaching, my mission is to empower single parents to live the life they deserve.
As a single parent myself, I understand the unique challenges that come with single parenthood. I truly believe that every single parent has the potential to create a life they can be proud of.
I provide personalised coaching designed specifically for single parents, as well as working with businesses and their single parent employees to make their workplaces more inclusive.’
- Órla Donoghue
Work With Me
1-to-1 Coaching
Are you balancing a career and parenthood on your own?
Solas Coaching provides personalised coaching programmes to help you conquer overwhelm, build confidence, and thrive both at work and at home.
Through our one-to-one sessions you’ll develop practical strategies for managing stress, setting boundaries, and restoring balance to your life.
In just 3 months,
gain the confidence
to move forward and
build the life you and
your family deserve
As a single parent myself,
I understand the challenges
and will guide you
every step of the way
Corporate Services
Is your organisation ready to lead on inclusion and retention?
Solas Coaching partners with forward-thinking employers to make workplaces more supportive of single parent employees. Based on my workplace report, I provide evidence-based training, inclusive policy development, and bespoke workshops designed for HR teams and leadership.
Help your organisation:
● Create flexible working arrangements tailored for single parents
● Build employee networks and resource groups for parents
● Reduce absenteeism and boost productivity through a culture of empathy and inclusion
● Improve wellbeing with targeted resources
As a single parent and a leading voice in workplace inclusion, I empower individuals and organisations to challenge assumptions, embrace flexibility, and achieve lasting change.
Join a growing movement
that supports single parents
to succeed, at home and
in every workplace.
Book your free discovery call today whether you’re a single parent seeking guidance, or an organisation committed to real workplace inclusion.
Ready to Take the Next Step?
What Clients Say . . .
“Coaching with Orla helped me reframe my internal narrative in a more positive light, understand my circumstances better, and begin to imagine a better scenario for myself and my son”
“Orla is an exceptional listener and what always surprised me was her ability to succinctly describe what felt very difficult for me to communicate."
What organisations are saying . . .
“The session was a tremendous success, marked by high levels of audience engagement and participation. The feedback we received was overwhelmingly positive, with many attendees expressing their appreciation for the valuable advice and support provided. Orla's ability to connect with the audience and address their unique challenges as single and lone parents was truly commendable.”
“Orla’s openness and willingness to create space for these conversations has made a real impact. By fostering a safe environment where difficult discussions can take place, Orla helped many feel seen, heard, and supported. It's not easy to navigate these complexities, but Orla’s empathy and knowledge have made it easier for others to speak up and connect.”
If you have any questions about the services I offer or you would like to collaborate with me at Solas Coaching, please don't hesitate to reach out today.
