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Solas Coaching - Single Parent Coach
About
Single Parent Workplace Report
Services
Services
Personalised 1:1 Coaching
Workplace Inclusion & Training
Free Resource
Podcast
Blog
Contact
Book Now
About
Single Parent Workplace Report
Folder: Services
Back
Services
Personalised 1:1 Coaching
Workplace Inclusion & Training
Free Resource
Podcast
Blog
Contact
Book Now
Understanding Decision Fatigue: How To Cope with Choice Overload
Orla Donoghue 31/10/2025 Orla Donoghue 31/10/2025

Understanding Decision Fatigue: How To Cope with Choice Overload

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Asking for Help: A 3 Step Guide for Single Parents
Orla Donoghue 15/10/2025 Orla Donoghue 15/10/2025

Asking for Help: A 3 Step Guide for Single Parents

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A Guide to Making Self-Care Work as a Single Parent
Orla Donoghue 14/10/2025 Orla Donoghue 14/10/2025

A Guide to Making Self-Care Work as a Single Parent

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How To Get More Sleep As A Single Parent
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

How To Get More Sleep As A Single Parent

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More Single Parent Myths, Busted!
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

More Single Parent Myths, Busted!

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Managing Overwhelm as a Single Parent: Tips for Finding Balance
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

Managing Overwhelm as a Single Parent: Tips for Finding Balance

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Bouncing Back: How to Overcome Setbacks as a Single Parent
Orla Donoghue 29/09/2025 Orla Donoghue 29/09/2025

Bouncing Back: How to Overcome Setbacks as a Single Parent

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Tips For Coping With Stress As A Single Parent
Orla Donoghue 01/09/2025 Orla Donoghue 01/09/2025

Tips For Coping With Stress As A Single Parent

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Dating as a Single Parent: Practical Tips to Feel Confident and Ready
Orla Donoghue 20/08/2025 Orla Donoghue 20/08/2025

Dating as a Single Parent: Practical Tips to Feel Confident and Ready

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Effective Communication Tips for Co-Parenting Success
Orla Donoghue 08/08/2025 Orla Donoghue 08/08/2025

Effective Communication Tips for Co-Parenting Success

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The Power Of Online Support Groups For Single Parents
Orla Donoghue 30/07/2025 Orla Donoghue 30/07/2025

The Power Of Online Support Groups For Single Parents

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Common Single Parent Myths: Busted! 
Orla Donoghue 21/07/2025 Orla Donoghue 21/07/2025

Common Single Parent Myths: Busted! 

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When Anger and Rage Take Over: What They’re Really Telling You
Orla Donoghue 30/06/2025 Orla Donoghue 30/06/2025

When Anger and Rage Take Over: What They’re Really Telling You

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Preparing for the Summer Holidays:                                  A Guide for Single Parents
Orla Donoghue 22/06/2025 Orla Donoghue 22/06/2025

Preparing for the Summer Holidays: A Guide for Single Parents

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What Are The Best Career Options For Single Parents?
Orla Donoghue 03/06/2025 Orla Donoghue 03/06/2025

What Are The Best Career Options For Single Parents?

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Overcoming Single Parent Stigma: Reclaiming Confidence
Orla Donoghue 05/05/2025 Orla Donoghue 05/05/2025

Overcoming Single Parent Stigma: Reclaiming Confidence

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Feeling Out of Sync? Reconnect with What Matters as a Single Parent
Orla Donoghue 28/04/2025 Orla Donoghue 28/04/2025

Feeling Out of Sync? Reconnect with What Matters as a Single Parent

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From Burnout to Balance: A Single Parent’s Guide to Setting Boundaries That Work
Orla Donoghue 21/04/2025 Orla Donoghue 21/04/2025

From Burnout to Balance: A Single Parent’s Guide to Setting Boundaries That Work

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Embracing Acceptance as a Single Parent: A Path to Peace and Strength
Orla Donoghue 14/04/2025 Orla Donoghue 14/04/2025

Embracing Acceptance as a Single Parent: A Path to Peace and Strength

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How To Support Single Parent Employees In The Workplace
Orla Donoghue 01/04/2025 Orla Donoghue 01/04/2025

How To Support Single Parent Employees In The Workplace

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