Divorce, Identity & Moving Forward with Sarah Pike

In this episode of Single Parent Reset, breakup and divorce coach Sarah Pike joins us to talk about one of the most emotionally challenging transitions many single parents face: separation and divorce.

Sarah shares her own story of navigating divorce and how it led her to support others through the same journey. We explore the emotional toll divorce takes, how to regain clarity when your world is turned upside down, and why rebuilding your identity is key to moving forward. Sarah also shares practical tools to manage co-parenting conflict, shift damaging inner narratives, and find your way back to confidence one step at a time.

We also talk about how workplaces can better support employees going through divorce, why your support circle matters more than ever, and how to protect your energy when people around you don’t understand your story.

Whether you're newly separated, deep in the logistics of co-parenting, or still finding your footing emotionally, this honest conversation offers grounded support and real hope for what’s next.