New Year Intentions for Single Parents

In this week’s episode, we take the pressure off setting big, unrealistic goals for 2026 and instead explore the power of intentions that genuinely support single parents. Rather than striving for perfection, this conversation focuses on self-compassion, realistic expectations and choosing what actually matters in the season of life you’re in.

We also reflect on how small, intentional shifts can make a meaningful difference over time from how you speak to yourself, to the boundaries you hold and the support you allow in. This episode is a gentle invitation to begin the year feeling steadier, clearer and more supported, without the weight of needing to get everything “right” from day one.