0
Skip to Content
Solas Coaching - Single Parent Coach
About
Single Parent Workplace Report
Services
Personalised 1:1 Coaching
Workplace Inclusion & Training
Free Resource
Podcast
Blog
Contact
Book Now
Solas Coaching - Single Parent Coach
About
Single Parent Workplace Report
Services
Personalised 1:1 Coaching
Workplace Inclusion & Training
Free Resource
Podcast
Blog
Contact
Book Now
About
Single Parent Workplace Report
Folder: Services
Back
Services
Personalised 1:1 Coaching
Workplace Inclusion & Training
Free Resource
Podcast
Blog
Contact
Book Now
Orla Donoghue 10/03/2026 Orla Donoghue 10/03/2026

Overcoming Single Parent Stigma: Reclaiming Confidence

Read More
Orla Donoghue 02/03/2026 Orla Donoghue 02/03/2026

How to Talk to Your Employer About a Change in Circumstances

Read More
Orla Donoghue 20/02/2026 Orla Donoghue 20/02/2026

From Burnout to Balance: A Single Parent’s Guide to Setting Boundaries That Work

Read More
Orla Donoghue 03/01/2026 Orla Donoghue 03/01/2026

Transforming Your Money Mindset as a Single Parent

Read More
Orla Donoghue 02/01/2026 Orla Donoghue 02/01/2026

Navigating the Transition to Single Parenthood After Divorce

Read More
Orla Donoghue 01/01/2026 Orla Donoghue 01/01/2026

7 New Year Resolutions for Single Parents in 2026

Read More
Orla Donoghue 09/12/2025 Orla Donoghue 09/12/2025

Navigating Family Gatherings Solo: From Overwhelm to Confidence

Read More
Orla Donoghue 09/12/2025 Orla Donoghue 09/12/2025

Single Parent? How to Make Christmas Work for You

Read More
Orla Donoghue 31/10/2025 Orla Donoghue 31/10/2025

Understanding Decision Fatigue: How To Cope with Choice Overload

Read More
Orla Donoghue 15/10/2025 Orla Donoghue 15/10/2025

Asking for Help: A 3 Step Guide for Single Parents

Read More
Orla Donoghue 14/10/2025 Orla Donoghue 14/10/2025

A Guide to Making Self-Care Work as a Single Parent

Read More
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

How To Get More Sleep As A Single Parent

Read More
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

More Single Parent Myths, Busted!

Read More
Orla Donoghue 02/10/2025 Orla Donoghue 02/10/2025

Managing Overwhelm as a Single Parent: Tips for Finding Balance

Read More
Orla Donoghue 01/09/2025 Orla Donoghue 01/09/2025

Tips For Coping With Stress As A Single Parent

Read More
Orla Donoghue 30/07/2025 Orla Donoghue 30/07/2025

The Power Of Online Support Groups For Single Parents

Read More
Orla Donoghue 21/07/2025 Orla Donoghue 21/07/2025

Common Single Parent Myths: Busted! 

Read More
Orla Donoghue 22/06/2025 Orla Donoghue 22/06/2025

Preparing for the Summer Holidays: A Guide for Single Parents

Read More
Orla Donoghue 03/06/2025 Orla Donoghue 03/06/2025

What Are The Best Career Options For Single Parents?

Read More
Orla Donoghue 28/04/2025 Orla Donoghue 28/04/2025

Feeling Out of Sync? Reconnect with What Matters as a Single Parent

Read More
Newer Posts
Older Posts
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Sign up to the Solas Newsletter
to receive latest updates

Read the latest newsletter here

orla@solascoaching.com

Animas Accredited Diploma in Transformative Coaching, completed by Orla Donoghue in May 2024.